Education Sessions

Education Sessions

Monthly (April-September) Education Sessions on Cycling Focused Topics!

All X Elle Members are invited to exclusive Education Sessions throughout the year!

Education Sessions feature topics that are important and valuable for women cyclists and feature guest speakers from the community who are experts in their field. Our most popular topics include:

  • Sports Nutrition (by a Registered Dietician)

  • Fix-a-Flat Clinic

  • Cycling Gear & Clothing Choices for an Optimal Ride!

  • Basic Bike Maintenance

  • Yoga for Cyclists

  • Stretching, Rolling and Recovery Techniques for Cyclists

  • How to Cyclocross

From April to September the X Elle program has monthly education sessions the last Wednesday of each month (always the same week as our monthly destination ride, so that we don't miss the chance to ride with each other that week).

Not an X Elle Member but would like to attend an Education Session?

Drop in fee for Education Sessions is $15. Email us today for more information!


With thanks to our tasty sponsor!